A recent study showed that patients with osteoarthritis of the knee who also had low levels of vitamin D experienced worse knee pain and decreased mobility when compared with those who had higher levels of vitamin D. This research was based on studies that show that vitamin D influences both musculoskeletal health and neuromuscular function.
The researchers looked at over 100 men and women with osteoarthritis of the knee. Nearly half of the participants had vitamin D deficiencies. This deficiency correlated to the severity of knee pain and mobility.
The researchers looked at over 100 men and women with osteoarthritis of the knee. Nearly half of the participants had vitamin D deficiencies. This deficiency correlated to the severity of knee pain and mobility.
Source: Dr. Strand Health Nuggets (newsletter@Bionutrition.org)